better than coffee

Friday, August 16, 2013

i am obsessed with this banana/cocoa-powder/sun-butter concoction. work has been super cray lately so i have been pretty much making this every morning to give me that "coffee" boost. and hot damn does the cocoa powder in this gives you a boost. i didn't know until recently how good cocoa powder is for you. it is rich in flavanoids a powerful atioxidant, magnesium, has anti-depressant effects, and also lowers cholesterol and increases blood flow! healthy and yummy! try it this weekend guys!

+ I N G R E D I E N T S +
full banana
1 TBLS of cocoa powder (i use this stuff)
1.5 TBLS of sun butter or peanut butter (this is my absolute favorite)
TSP of vanilla
cup of coconut milk (i use this unsweetened)
1-2 medjool dates to add sweetness
 handful of ice-cubes
+ E X T R A S +
walnuts + cashews + cinnamon + chia seeds + maple syrup
(yields a single serving)


  1. This sounds really yummy!
    PS Congrats on your new sweet baby!

  2. Thank youuuu!!! You have to try it and tell me what you think!


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